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By: John Dugan

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Most personal care products come with a lengthy list of ingredients printed right on the label. Often, there are several elements listed that are familiar to most people; they know what these ingredients are, and they have a general idea about what they do. But there may be one or two items listed on a bottle of penis health crème that leave men scratching their heads. That's a shame, because some of these more arcane ingredients could be the powerful elements a guy really needs to amp up his penis care (http://www.man1health.com/What_is_M1MO.php) routine.

This article might help; in the following section, three of the lesser known ingredients found in a high-end penis cream are described, along with the benefits that these can bring to a man who uses a product like this on a regular basis.

L-Arginine
Every bite of fish, chicken and nuts contains traces of a nutrient called L-arginine. This amino acid is also sometimes added to supplements that might be sold in a vitamin shop or in the health food section of a grocery store.

When L-arginine enters the body, it goes through a series of chemical reactions until it becomes nitric oxide. This agent can help blood vessels to relax, so that blood can flow quickly from one part of the body to another. As a result, this agent is considered vital for men who want long and strong erections. They need that fast blood flow, and L-arginine can help it happen.

Acetyl L Carnitine
While blood flow is vital for overall body health, each cell in the body also needs to produce energy in order to stay alive and function properly. Acetyl l carnitine plays an important role in this process. This element can help the cells to produce energy efficiently, and when the cells have enough of this particular amino acid, they can do their work quickly.

But acetyl l carnitine can do a little more, too. There's some evidence that the nerve tissue needs this element in order to repair damage that can occur as a result of everyday wear and tear on the body. When the cells have enough of this amino acid, they can clear away waste products and keep on transmitting sensory information, such as the signals of pleasure that occur during intimate contact. When they are not able to do so, some of these signals are not transmitted properly, leading to a decreased level of sensation.

These two attributes make acetyl l carnitine vital for the health of the penis. After all, the male organ needs a lot of energy in order to do the work of sex, and those pleasure nerves must be up and running so sex feels good enough that a man can keep his erection. It's a one-two punch every guy needs.

Alpha Lipoic Acid
In addition to dealing with energy, blood flow and nervous system health, men also need to pay attention to the environmental damage that affects their bodies on a regular basis. That damage could come from almost anything, including:
• Sunshine
• Additives in foods
• Toxins in the water
• Cigarette smoke

Even simple digestion can sometimes cause a subtle form of damage. All of these little insults can add up, and when they do, they can lead to stress that makes the penis look old, and it might not work very well, either.

Alpha lipoic acid, a lesser-known antioxidant, can help. Antioxidants work by cleaning up the free radicals caused by the oxidative process that results from exposure to the items mention above; and sometimes, it can even prevent new injuries from taking hold. That could keep the penile skin looking and feeling better for years.

Getting Started
All of these benefits are available in a quality penis health crème (http://www.man1health.com health professionals recommend Man1 Man Oil). A top-drawer formula contains all of these ingredients, as well as other vitamins and emollients that are vital to men’s health, and it is easy to use – simply apply a small amount every day after a shower and massage into the skin.

Visit http://www.man1health.com for additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.

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