|Frigidity is a female sexual dysfunction in which the female turns sexually cold or loses interest in sex. A frigid woman cannot be aroused sexually within a short span and her vagina remains dry even if she is at all aroused. Therefore frigidity is also known as female sexual arousal disorder or FSAD. Frigidity may fall in to the following two sub-types: Lifetime or acquired and generalized or occasional. Frigidity can bring in a lot of tension in to the women’s relationship with her partner because a frigid woman cannot participate in the sexual act in a full-fledged manner and this leaves her partner dissatisfied.
The causes of female frigidity include stress, fatigue, communication gap with partners, strained relation with partner, inadequate stimulation, skepticism regarding ones sexual identity, marital boredom, unconscious homosexuality, sense of guilt or shame due to prior history of sexual abuse, aging, hormonal imbalance, fear of pregnancy, obesity, menopause, ovarian, uterine or breast surgeries, vitamin deficiency, fear of painful sex, inferiority complex, poor body image, illnesses like diabetes, anemia, multiple sclerosis, infection etc.
Cures for frigidity in women:
1. If relationship problems are the cause, it can be eradicated through counseling of both partners.
2. Go for psychotherapy to get rid of your hidden fears.
3. Include plenty of avocadoes, oysters, eggs, olive oil, sesame oil, soy, pumpkin seeds, sprouts, nuts, chocolates and Vitamin E and Zinc rich food in your diet.
4. Herbs like Siberia Ginseng, Damiana, Chive, Kava Kava, Wild Yam, Muira Pauma, Sarsaparilla, Ginger root, Dong Quai are quite effective as women frigidity cures. Fantasy capsules, Kamini capsules, Provestra, HerSolution gel, Vigorelle etc are examples of some curative products composed of the above herbs.
5. Regular exercises and yoga can give a boost to your overall sexual health.
6. Watch erotic movies with your partner or read erotic books.
7. Give a lift to your desire for sex through long hours of quality sleep.
8. De-stress yourself through body massages, spas, meditation and yoga and in no time, your untapped sexual potential will start to show itself.
9. Taking DHEA and testosterone based medications is a good way to cure female frigidity.
10. You can bring back the long lost flicker in to the flame by creating a romantic ambience in your bedroom. Arranging for the right light effect or playing a romantic music on the stereo or scattering fresh rose petals on the bed are few ways to do so.
11. Stay away from sugary food items, poultry and red meat.
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