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Articles » Health-&-Fitness » Cardio

Author: Mark Williams
Heart disease is a growing concern around the world. In fact, it is increasing at an alarming rate. According to Cardiosmart, a patient education portal by American College of Cardiology, every year about 780,000 Americans suffer from first Coronary attack and 470,000 have another consequent attack. It is costing around 108.9 billions in treatment.

As life is pretty unpredictable, you’d never really know when you or someone around you will go into cardiac arrest. So equipping yourself with some basic first-aid treatment knowledge of cardiac arrest can possibly save one’s life.

Why cardiac arrest happens?

Before we start with the treatment part, it’s better that we first learn about the cause. So what exactly does triggers cardiac arrest?

Dr. Weinstein, former Chairman of the Cardiology department at Bethesda Hospital, Boynton Beach says, a sudden cardiac arrest happens when the heart simply cannot pump blood to the body organs. The blood vessels narrow and there is not enough blood supply to the heart muscle. Hence it stops functioning.

Blood vessel gets completely blocked by a blood clot in case of a heart attack. According to science and statistics, people with obesity, diabetes, high blood pressure, high cholesterol, smoking habits, excessive drinking are at higher risk of having a cardiac arrest than people who don’t.


Why heart diseases are considered dangerous is because they strike without any warning or signs and affect almost immediately.

Here are some signs that suggests that a person suffered a cardiac trauma:

Sudden loss of consciousness

If a person falls down or slumps over suddenly, then chances are he suffered a cardiac arrest. When your heart stops functioning, literally all of your organs stops functioning following it. Hence your brain becomes unresponsive and the victim falls down.

Abnormal or no breathing

Even if the victim loses his alertness, his heart will look desperately for oxygen and blood supply. Hence he may start gasping or breath heavily. In some cases, he may not breath at all. This almost confirms that he had a cardiac arrest and need immediate medical care.

First treatment
Look for help

First thing you need to do when you see someone who had cardiac arrest is to look for medical help. Call emergency 911 . Hospitals here in Boynton Beach have a 24X7 emergency helpline facility with ambulance service.

Give CPR

CPR stands for Cardiopulmonary resuscitation. It involves pushing at least 2 inches at a rate of 100 to 200 pushes at the center of the heart. This is the only treatment you can do to help the victim.

So with some adequate knowledge and trying via a course on cardiac arrest, you can definitely do something to help save a life.

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