|Many men jump into bed with their eager partner and enjoy several hours of fun, but at the end of it, they are often red and sore. That sore penis is often worn as a badge of pride, as it means a man has put his equipment to very good use. But if the penis is always sore after a good bedroom session, it might mean that a guy should try something a little different. This key point of good penis care (http://www.menshealthfirst.com/) is already well-known to many men, but some might need a little refresher.
How to avoid a sore penis
When a man is enjoying sex with a partner, there is a lot of friction going on. And that feels great! But after several hours of play, it might wind up costing a guy a bit of comfort – in fact, he might have an incredibly sore penis. Besides that, the penis skin might be red and irritated.
Though this might be a badge of pride, it pays to be careful about how often this happens. A man who is constantly dealing with a sore penis might wind up with problems down the road, as his penis skin suffers from the repeated irritation that comes from those wild nights. The result can be everything from loss of sensation to unnatural curvature of the penis, thanks to the tiny traumas the penis ensures during those sessions when not everything is smooth sailing.
But there is one very good tip for avoiding a sore penis that has the added bonus of making the bedroom session even better: Engage in more foreplay!
Why is foreplay so important?
Entire books have been written about the importance of foreplay, but a lot of it boils down to a few key points. First, foreplay makes sense because both partners deserve to have a good time – and studies have shown that while a man might have a great time without much preparation, a woman needs much more time to get ready and raring to go. The more foreplay involved, the better time she is likely to have.
Secondly, it matters in terms of penis health. A man who is engaging in way too much friction might feel great about that, but eventually the result is a sore penis and even damage to the penis skin. And if he feels this way, imagine how his partner must feel! It’s not a pleasant experience for either person involved.
Engaging in more foreplay doesn’t necessarily mean a man has to have a variety of unusual tricks up his sleeve. It might be as simple as taking more time to enjoy the usual beginning activities, such as kissing, touching and whispering sweet nothings to each other. Sure, a guy might employ more use of his hands and tongue to make a woman much happier, but all in all, foreplay is simply about what feels good to both partners – and gets them both hot and bothered enough to enjoy sex without the painful friction that can result if things are too dry.
But sometimes, foreplay isn’t quite enough. That’s when a man should generously employ a high-quality lube. This benefits both partners, of course, and has the added bonus of ensuring that both partners are ready to go again for a morning quickie – because neither one of them are too sore to enjoy it!
And as always, a man must take care of his penis health when he’s outside the bedroom. This includes the regular use of a good penis health crème (https://www.man1health.com/ordernew health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on a daily basis. Look for a crème that contains soothing Shea butter and vitamin E; this one-two punch of hydration helps ensure that the penis skin stays smooth and supple. A man should also look for a crème that contains vitamin C, D and B5, all beneficial for proper blood flow and overall penis health.
Visit http://www.menshealthfirst.com for additional information on most common penis health issues, tips on improving penis sensitivity and what to do to maintain a healthy penis. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
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