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Articles » Health-&-Fitness » Hair-Loss


Author: Pankaj Singhal
At the primary indications of balding, it's normal for people to blame something, or even anything, and consider it as the main reason for their diminishing hair. Baldness can happen for a wide range of reasons like a medical problem, hereditary, a shock on your system, underactive thyroid or male pattern baldness. However, there are many things people relate to hair loss problem that don’t have anything to do with it.



Myth #1: Your Maternal Side Is Responsible



This is a really common misbelief that many people think to be true. Most of us blame our mother’s family for our hair loss. The truth is that you can get hair loss genes from both sides – maternal as well as paternal.



Myth #2: Using Shampoo



Shampooing twice or thrice a week won't result in baldness and it's absolutely normal to shed up to of 100 hairs every day. However, in case you witness that the hair you're shedding isn't re-growing or getting replaced by new hair, then that can be a thing to worry about. But, even that has nothing to do with the shampoo or hair conditioner.



Myth #3: Wearing Hat



Hats/Caps are often blamed by people for ruining hairstyles or causing baldness. Luckily, it’s just a myth and hats or caps have simply nothing to do with baldness, although they might ruin hairstyles. In reality, wearing a cap may be an excellent thought if you’re dealing with baldness problem right now. Hats or caps offer amazing protection to the scalp from sunburn or sun damage, and of course it conceals the bald area as well.



Myth #4: Stress



When it comes to hair loss, stress does play a role in hair thinning. However, what people fail to realise is that the amount of stress to cause hair loss is immense. Usual stress caused by work or personal problems has just nothing to do with hair loss. Extreme cases of stress or psychological problems are responsible for hair fall, but not the usual everyday stress you take.



Myth #5: Poor Circulation



Many people believe that lack blood circulation in scalp leads to hair fall. In reality, if you’re in the process of losing hair, then the follicles no longer require more blood, so flow to that region of the scalp subsides. Bad flow of blood isn't the main reason of balding.



Myth #6: Tanning



People often ask others to stay away from tanning, either on a beach or tanning beds due various reasons, however hair loss has nothing to do with tanning. Still, extreme or extensive sun exposure should be avoided. Remember, tanning has minor impact on your hair. But, if you’re planning to get hair transplant in India, then you should stay away from tanning for a while. Consult your hair surgeon.



Myth #7: Eating Carbs



It’s true that diet has an impact on the health of your hair, and not getting enough of specific nutrients can have adverse effects. However, consumption of carbs or sugar isn’t behind your hair loss problem.



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