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Articles » Health-&-Fitness

Author: John Dugan
Men with penis health problems can feel frightened and isolated. That's understandable, as few people with such private difficulties feel comfortable with the idea of talking about the problem with a doctor, much less with a friend. On the other hand, even though men might not advertise their pain, most guys do struggle with issues from time to time. Phimosis, or a tight foreskin, is one such topic that might not make it into mainstream conversation. One man’s struggle with this painful condition and the penis care techniques ( he used to make it better might help to ease the sense of isolation this particular issue might cause.

How the Problem Started
This man, "Adam," had a foreskin that never retracted, even as he grew into adolescence. All his life, he found it difficult to pull the skin away from the tip of the penis, and he was never able to get a glimpse of the glans part of his anatomy.

When he reached his teenage years, he started to realize that other people could pull their foreskins back, while he could not. He probably saw other boys in the locker room during shower time, or perhaps he took a peek at some adult viewing material. While he didn't really struggle with the function of his penis, he knew his didn't work quite right.

Then Adam started to develop a few nagging episodes of discomfort. He couldn't keep the area clean, since he couldn't pull the skin back, and when he started scrubbing with soap in the hopes that a few bubbles would creep down to the glans, his tissues got irritated and red. At that point, he had to see a doctor.

Common Medical Interventions
Problems like Adam's are typically treated sequentially. First, the doctor attempts to resolve any kind of infection or inflammation that could be causing the skin to swell. For Adam, that meant a prescription cream that would kill bacteria, paired with a reminder to come back for another appointment when the problem got better, so the doctor and Adam could discuss the issue in detail.

However, Adam never went back to the doctor. He was terrified that he'd be forced to go through a major surgery in order to keep the problem from growing, even though the doctor never mentioned that option, and he felt as though he could handle the problem at home with the help of online articles and forums.

A Typical Reaction
Some cases of phimosis absolutely must be treated with surgery. This is the case when:
• An erection lasts for hours because the blood is trapped in the penis
• A man can't get an erection at all, because the skin is too tight
• The tissues are diseased, and no amount of topical treatments help
• A man is in too much pain to go on without surgery

But surgery is not required for each and every man who has this condition. In fact, it might not even be the first remedy a doctor might suggest to a man who has only mild retraction problems.

The internet, on the other hand, is full of articles that encourage men to do all sorts of potentially harmful things to their intimate tissues. Some sites even produce content that isn't true, just to scare men and keep them away from their doctors.

Phimosis really can be treated successfully when men work with their doctors and employ reasonable techniques to keep their penile tissue clean and healthy. For many men, this means using a penis health crème ( health professionals recommend Man1 Man Oil). These products keep skin soft and elastic, so it can move and stretch without tearing. The vitamins in these products can also support the underlying health of the skin, so it can repair itself after an injury. These attributes make a penis health crème a great addition to any penis care plan.

Visit for additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.

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