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Articles Health-&-Fitness Depression >> View Article


By: Youri Gustavsen
Once the decision has been made to make skincare a priority, all that remains is to gain the necessary knowledge. Keep reading to learn more.Don't pick at cold sores! Not only will it take longer for them to heal, but picking at them can introduce bacteria that can cause an infection. The longer the healing takes, the higher the risk of scarring, and this is more likely if the sore was infected.For blemishes, consider applying a bit of apple-cider vinegar. This will give your face moisture, which can help abolish acne. Use it during the day since the smell of the vinegar is strong. You don't need it on your sheets.Place two spoons, made of metal, into the freezer or a glass of ice water. Once they are cold, place the spoon back against your eyelids for seven minutes. This will help you reduce the redness and swelling of puffy eyes. Causes of eye puffiness may be hereditary, or it could be allergies, too much salt, poor diet, hormones or lack of sleep. When you can't remedy the cause, use cold metal spoons to treat the symptoms.Use a dry bristle brush before bathing for exfoliation. This will clear dead skin cells, increase circulation and cut down on acne. An added benefit is that you will open up your skin, to allow it to release toxins that are released primarily through your skin.If you choose to apply skin care products, be sure to use them consistently. The effect of the product greatly increases if it is used frequently. If you often forget your skin care regimen, place your products in an area where you will always see them. Keep your skincare products by your bed so you can remember to apply them before you go to sleep.Heat is something that you should avoid at all times for the sake of your skin. While you can get a sunburn even while wearing sunscreen, merely being hot can make your skin turn red. Additionally, saunas and spicy foods can cause broken capillaries to occur.If you have skin redness, make sure you check the ingredients in any skin care products you plan to use. It is best to choose products with only a few ingredients. If you suffer from sensitive skin, too many ingredients in any one product can prove to be counterproductive. That particular product could cause more redness. Or, it might even be the cause of a full-on breakout.Aloe Vera lotion can help you when trying to eliminate scars. It has amino acids and even Vitamin E; both help with skin repair. Simply place some aloe vera where the tissue is scarred on daily basis after you bathe. You'll have better success removing a scar with aloe vera if you haven't had the scar for very long.You can protect your skin from the sun by taking a pomegranate supplement, found at any nutrition center. The pills offer natural sun resistance, allowing you to tan rather than burn. These pills are all natural and no side effects have been reported. They simply work to give you healthier skin.Try using ice on a bunion that you think feels hot and that's swollen too. Ice can help you cool it off.

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